The Neurological Impact of Dental Health | Dentist 75080

Throughout childhood, children are taught the importance of good oral hygiene, which includes brushing twice a day. Is this enough? Does it affect more than just your oral health? There have been many studies on this subject, but finding the truth can be challenging. Several studies have been criticized, and experts will need to wait a bit longer before truly determining whether poor oral health negatively impacts brain function. Based on the earlier findings, it appears that there is indeed a link between poor oral health and poor brain function.

What else is affected by poor oral health?

Quite a few things can be impacted by this. Brain function is not the only one. Poor oral health can negatively impact the heart. Men are especially at risk for cardiovascular diseases. Hundreds of bacteria from the gums can make their way to the heart and this can lead to the hardening of your arteries. You may experience thickening of the blood, which could lead to a blockage resulting in a heart attack or stroke. Because you breathe in air that has been contaminated by bacteria in your mouth, your lungs are also at risk. Generally, poor oral hygiene can result in inflamed and infected gums and teeth.

How does it affect brain function?

Aside from all the detrimental factors listed above, there has been research suggesting that poor oral health contributes to dementia. Essentially, if you have gingivitis, the bacteria may enter the brain through the various nerve pathways. In addition, bacteria can enter the brain through the bloodstream. According to some experts, this can cause dementia. Some believe it may even be the sole cause of the terrible disease.

Researchers at Rutgers University, New Jersey, conducted a recent study in which they examined whether poor oral health could contribute to brain dysfunction. The study primarily explored certain cognitive aspects and found that they have an impact on memory and general function, something that may surprise the average patient. According to the study, there is a significant relationship between oral health and memory. It is also noteworthy that oral health has the potential to influence complex attention and learning. 

Additionally, there was a relationship between oral health and stress, or at least perceived stress. High levels of stress are associated with dry mouth. Good oral hygiene is even more important for the elderly. The downside of this is that it may lead to impaired cognitive function, episodic memory loss, or in the worst-case scenario, complete dementia.

How Can You Stop It?

Your first step should be to assess your own oral health methods. As a result, you could begin to develop better hygiene practices that could help safeguard you against any of the above issues. If you are unsure of where to begin, speak to your dentist. Make sure you are brushing your teeth at least twice a day, morning and night. Use a good toothpaste, preferably one containing fluoride. Make sure you are flossing every day to keep your gums healthy and prevent decay from developing between your teeth. Mouthwashes are effective in killing bacteria and, when used properly, can be advantageous as part of your oral health routine. Most importantly, be sure you see your dentist at least two times a year to have your teeth cleaned and examined. 

Our dental office is here to take care of all of your dental health needs. Contact us today to schedule an appointment.

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080

Do I Really Need to Clean My False Teeth? | 75080 Dentist

People tend to assume that because dentures aren’t real teeth, they don’t require the same amount of care and maintenance as natural teeth, but this isn’t true. All dentures, whether partial or full, need to be cleaned and disinfected regularly to prevent bacteria and stains. Dentures, as well as your mouth, can be kept in good shape with proper care.


The following tips will help you take care of your dentures:

Rinsing

After every meal or snack, as well as after brushing your teeth, remove and rinse your dentures. The water helps wash away food particles and bacteria. Always handle your dentures carefully and avoid using hot water.

Brushing

It is very important to brush your dentures just as you would your teeth. Every morning and night, brush your gums, tongue, the roof of your mouth, and any natural teeth you may have. You should place towels around your sink as well as a hard floor surface to prevent your dentures from being damaged if they fall. Dentures should be cleaned using a soft-bristled toothbrush and without using any cleaning solutions. Water, denture paste, or non-abrasive toothpaste can be used. You can contact our dental office for recommendations on how to safely clean your dentures.

Removing adhesives

You can remove any adhesive residue by gargling with warm saltwater. You can then use a clean washcloth to clean your gums and the roof of your mouth before rinsing your mouth again with warm water. For stubborn adhesive bits, you can also brush your gums with a soft toothbrush.

Soaking overnight

To clean your dentures overnight, soak them in a denture cleaning solution or water. You can also use a fast-acting cleanser before storing your dentures in water. Be sure to follow the instructions on the denture cleaner package. When cleaning a partial denture, use a solution specifically designed for partial dentures.

When not wearing them, it is important to always submerge your partial or full dentures in water or denture solution. The acrylic can dry out over time and lose its shape, leading to the dentures becoming brittle and not fitting well. Dentures contain hundreds of microscopic holes, so it is crucial to keep them moist to prolong their life. When dentures dry out, the following problems can occur:

  • They become painful and uncomfortable. Moisture keeps dentures pliable, so they stay comfortable in your mouth. 
  • Contamination: If you soak your dentures in a cleaning solution at night, you will be able to keep them clean and eliminate all the harmful bacteria.
  • The material becomes brittle-When they are dry, dentures are brittle, which means they are more likely to break if dropped. If your dentures break, you will have to start the entire process over again.

Make sure you see your dentist regularly to have your mouth and dentures examined and cleaned. Please contact our dental office to schedule an appointment.

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080

75080 Dentist | Can Kissing Be Hazardous to Your Health?

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When you are close to someone you can often be overly comfortable in sharing.  This is especially true with kissing. In one kiss, more than 500 germs can be shared between two people. Sharing a kiss can have an impact on your oral health. Here are some of the dangers of kissing.

Colds & Flus

When you feel like you might be coming down with a cold or flu, it is best to avoid kissing. You certainly don’t want to transmit any diseases. Colds and flus are easily passed on through saliva and nasal fluids.

Cold Sores

If you see a cold sore near your mouth and lips, you should avoid kissing someone. Cold sores will look like small, clear blisters usually close to your lips. Cold sores are a viral infection, but are extremely contagious. Cold sores that are leaking fluids are especially contagious, however even a sore without any fluid can spread to others in contact. Avoid contact if you see cold sores!

Mono – The Kissing Disease

Mononucleosis, or mono, is spread very rapidly through kissing. The disease can also be spread by sharing behaviors such as sharing a cup, food, or straw. We recommend avoiding sharing your food and drink with others. Someone carrying mono might appear healthy, so always play it is safe by avoiding sharing your food and your germs.

Tips for Fresh Breath

It makes sense to want to have a clean, fresh breath when kissing. It is best to avoid foods that contain strong spices and flavors, such as garlic or onion. Long after they have been consumed, it is still possible to smell these foods on someone’s breath. Make sure you follow a regular daily oral hygiene routine. This includes brushing your teeth twice daily, as well as brushing your tongue, roof of the mouth, and inside of your cheeks. We suggest using a mouthwash or sugar-free gum after eating to help diffuse strong odors. Sometimes bad breath can be caused by other factors, so if you feel these solutions are not working, make an appointment with us.

Hundreds of germs can be shared when kissing. Watch out for cold sores as well as cold or flu symptoms. Don’t forget to keep up with your daily brushing and flossing routine.

For more tips on keeping your mouth healthy, or to schedule your next visit, contact our office.

330 Municipal Dr.
Suite 100
Richardson, TX 75080

Phone: (972) 479-0477

Dentist in Richardson | Kill the Pain, Save the Tooth

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Root canal, or endodontic, therapy treats inflammation or infection within the pulp of a tooth. If you are awaiting your first root canal treatment, you may feel anxious or uncertain. It can be difficult to separate myth from fact when trying to learn what to expect. Here is some useful information about root canal therapy and some common misperceptions you may encounter.

Despite common belief, root canal therapy does not cause pain. Instead, it relieves the pain you are already experiencing by treating the underlying cause of the infection or inflammation. Some common reasons for tooth pulp inflammation or infection include:

  • Deep tooth decay
  • Chip or crack in tooth structure
  • Tooth root fracture
  • Periodontal (gum) disease
  • Repeated treatment on a single tooth

Once inflammation begins, the pulp experiences swelling and pressure that cause pain. If left untreated, permanent damage to the pulp can occur, including pulp tissue death. When this happens, you may experience temporary relief of pain, but it may lead to painful infection and tooth loss.

Root canal therapy is the removal of diseased or dead pulp tissue from the inside of a tooth. We use specially designed instruments that clean out the pulp chamber and root canals. Next, we disinfect the canals with special medications and clean them once more. Finally, we seal the canals to prevent re-infection. You may experience minor discomfort for a few days, but this can usually be managed with over-the-counter medications.

After your root canal treatment, your tooth will need a permanent restoration to replace the lost tooth structure and protect the remaining tooth. This may be a filling or crown, depending on your need. We will discuss your restoration plan with you prior to your root canal therapy.

Whenever possible, saving your natural tooth is our goal. Root canal therapy can help to preserve your tooth. To learn more about root canal therapy or to schedule an appointment, contact our office.

330 Municipal Dr.
Suite 100
Richardson, TX 75080

Phone: (972) 479-0477

Richardson Dentist | Sleep Could Be Harming Your Teeth

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Do you grind your teeth while you sleep? Occasional bruxing, or grinding, of the teeth is not a cause for concern. For some patients, however, clenching and grinding are an involuntary and frequent occurrence. In these cases, grinding may be happening almost every night or even while they are awake. This is a far more serious issue known as bruxism.

Bruxism occurs most often during sleep and can have a variety of causes. The most common issues that can lead to bruxism are stress and poor alignment of the teeth and/or jaws.

Because bruxism most frequently happens while the patient is sleeping, it can be challenging to diagnose. However, there are a number of symptoms that may indicate bruxism. Some of these include:

  • Sore teeth
  • Worn, flattened, fractured, or chipped teeth
  • Swollen gums
  • Headache, especially when waking
  • Grinding sounds during sleep
  • Biting/chewing damage to inside of cheek
  • Sensitivity to heat, cold, or brushing
  • Hairline cracks or worn enamel
  • Tense or sore jaw and/or facial muscles

Talk to our doctor about your symptoms. Let us know if a sleeping partner has told you they have heard you grinding your teeth while you are sleeping. We will examine your teeth and jaw for wear and sensitivity. If bruxism is diagnosed, there are multiple treatment options that may be recommended, depending on the probable cause.

Orthodontic treatment may be recommended to treat your bruxism in some cases. This may include the fabrication and use of a night guard or treatment for misalignment.


A night guard is a custom-fabricated oral appliance that is placed between the upper and lower teeth during sleep. This device provides a flexible barrier that prevents wear on your teeth and reduces the pressure caused by grinding, which can alleviate other symptoms.

Treatment for misalignment will generally involve some type of braces or plastic aligners that will gently move teeth into proper positioning within the mouth. This can help relieve symptoms and prevent their recurrence if the bruxism is caused by the misalignment.

Left untreated, bruxism can lead to more serious oral health issues. If you believe you may have bruxism, contact our office for a consultation today.

330 Municipal Dr.
Suite 100
Richardson, TX 75080

Phone: (972) 479-0477

75080 Dentist | Oral Cancer Risk Factors

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During a comprehensive dental examination, our team will look for signs of oral cancer. Early detection is key with oral cancer. If caught early, most forms of oral cancer are treatable. Our dental team is trained and educated to identify oral cancer.

Everyone is susceptible to the disease, but some groups of people are at a higher risk level than others. Here are the top seven risk factors for oral cancer.

Age

Are you in your mid 40s? Your risk of developing oral cancer increases with age. A noticeable increase is evident in people in their 40s and older. According to the Cancer Treatment Centers of America, the majority of diagnosed cases occur around the age of 62, but the average age is declining. The recent increase in Human Papillomavirus (HPV) related cases is causing more people to be diagnosed for oral cancers between the ages of 52 and 56. As the average age for oral cancer cases decreases, it is vital that you receive regular oral cancer screenings at any age.

Gender

Men are twice as likely to develop oral cancer compared to women. Part of this difference may be related to regular intake of alcohol and tobacco. According to the American Cancer Society, the gender difference is decreasing since more women are drinking and using tobacco today than in previous generations. There has also been a trend in recent years of younger men being diagnosed with HPV-related oral cancer. Both men and women should schedule regular oral health examinations to detect oral cancer early.

Tobacco

Smoking or chewing tobacco can greatly increase your risk of developing oral cancer. Tobacco can lead to cancer of the mouth or throat. Additionally, oral tobacco products cause cancers associated with the cheeks, gums, and inner surface of the lips. Development of these cancers depend on the duration and frequency of tobacco use. Non-smokers are not immune to oral cancer, so be sure to schedule an appointment with our team for an examination.

Alcohol

Among those that are diagnosed with oral cancer, about 70% of people are characterized as heavy drinkers. According to the Centers for Disease Control and Prevention (CDC), heavy drinking is defined as having an average of two or more drinks per day for men, and one or more drinks per day for women. People who drink heavily can be more than twice as likely to develop oral cancers than people who do not drink. Oral cancer can still occur in people who have never had an alcoholic drink. Contact our team to schedule an examination.

Human Papillomavirus (HPV)

This sexually transmitted disease is associated with at least 10,000 cases of oral cancer diagnosed each year in the United States. People who have HPV-related oral cancers tend to be younger and are unlikely to smoke or drink. Typically, those diagnosed with HPV-related oral cancers are at a much lower risk of death or reoccurrence. We suggest a proactive approach by maintaining regular visits to our dental office.

Sunlight

People who work outside or with prolonged exposure to sunlight have a higher risk of developing lip cancer. It is vital to use UV protection when under the sun. Many lip balms offer UV protection. If you work outdoors frequently, schedule an additional examination with our team.

Diet

Poor nutrition can increase your risk for developing oral cancer. According to the American Dental Association, reports have shown that a link exists between diets low in fruits and vegetables and a higher risk for oral cancers. However, oral cancer can develop in healthy individuals. No matter your diet, schedule a visit with our team for a comprehensive oral examination.

Oral cancer does not discriminate. While these seven factors have been tied to an increased risk of oral cancer, that does not diminish the importance of regular oral examinations for everyone regardless of their age, gender, or other factors. Regular dental examinations make it possible for our team to detect oral cancer early. Contact our dentist to schedule a comprehensive oral examination.

330 Municipal Dr.
Suite 100
Richardson, TX 75080

Phone: (972) 479-0477

Richardson Dentist | How Candy Threatens Your Child’s Smile

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How often does your child eat candy? According to a study conducted by the USDA Economic Research Service, children under 12 consume an average of 49 pounds of sugar in one year. While candy is not the sole source of sugar in a child’s diet, the impacts of sugary candy treats are particularly harmful to teeth. Here’s what you need to know about candy and how it might be damaging your child’s smile.

The Impact of Sugar on Teeth

The real culprit in candy is the high sugar content. Certain types of bacteria that are present in your mouth can feed on sugar. These destructive bacteria then create acid that wears away tooth enamel. When enamel is weakened, your risk of developing decay increases. Your mouth is effective at neutralizing acids and aiding minerals that strengthen enamel if the amount of sugars and acids is not excessive. Your mouth can only do so much, which makes it essential to limit your sugar intake and maintain a regular and thorough oral hygiene routine.

Watch Out for Sticky, Sugary Candies

Not all candies are made equal. For a general rule of thumb, the sticker the candy, the worse it is for your teeth. Sticky candies leave sugary residue on your teeth long after you are done eating. This gives the bacteria in your mouth more time to start demineralizing enamel. Watch out for sticky candies like gum drops and taffy.

Suckers, lollipops, and hard sucking candies are troublesome because they are in your mouth for an extended period of time. Like sticky candies, this allows for more time for harmful bacteria to get to work by weakening your teeth. You can also chip or crack a tooth if you bite too hard.

Other problematic candies include those that are gummy and coated in sugar. Think of gummy worms or another sour covered, chewy critter. Not only are they high in sugar content, but they also typically contain harmful acids that contribute to a loss of enamel.

Steps for Preventing Decay

You can help your child by limiting their candy and sugar intake. In some instances, this can be tricky and even out of your control when your child is at school or a friend’s house. What you can do is instill good oral hygiene habits in your child. Make sure they are brushing for two minutes twice each day. You can make brushing fun. Sing a song together for the two minutes, and allow them to choose a fun toothbrush and toothpaste flavor.

Candy is a fun treat. You don’t have to take it away from your child altogether, but limit their exposure to such treats and educate them about the impacts candy can have on their teeth. When left untreated, decay can spread leading to pain and infection. Maintaining a schedule of regular visits to our office is essential. More than just a cleaning, we will provide a thorough examination to check for decay.

If you haven’t already scheduled your child’s next appointment, please contact our office.

330 Municipal Dr.
Suite 100
Richardson, TX 75080

Phone: (972) 479-0477

75080 Dentist | One Simple Treatment Can Save Your Child’s Smile

Dentist in Richardson

Our dentist might suggest dental sealants for your child during a visit to our office. Sealants are a way to protect your teeth against decay. With any dental treatment, it helps to understand the procedure and how it can impact your child’s oral health.

Why Get Sealants?

Sealants help to prevent tooth decay. Sealants are applied on the back teeth, where decay is most likely to develop. Our dentist will often recommend sealants for children and teens, but adults may benefit from sealants, as well.

The further your teeth are in the back of your mouth, the more difficult it can be to maintain the proper hygiene needed to keep them healthy. Sealants can prevent up to 80% of decay within the first two years alone. After 4 years, sealants continue to prevent as much as 50% of decay. Children without sealants are more than three times as likely to develop tooth decay than those with sealants.

When Should You Get Them?

Your child’s first molars usually become visible around age 6, with the second set around age 12. You will want to talk to us about the best course of action for keeping molars healthy. Sealants are most effective when they are done as soon as the molars break through. Regular examinations with our dentist will determine the best time to have sealants applied.

What Should I Expect?

Sealants are one of the simplest treatments we perform in our office. There is generally no discomfort associated with this process. We will first thoroughly clean your child’s teeth, and then use a special gel. The gel is then cleaned off before the sealant is applied. A small blue light is used to harden the sealant in a matter of moments.

What Concerns Should I Have?

There are no side-effects from sealants, and allergic reactions are extremely rare. However, talk to our doctor about any allergies your child has so we can discuss the best possible course of action.

Next Steps

Sealants last for years before needing to be reapplied. It is important to schedule regular visits to our office so that our dentist can check the condition of the sealants and teeth on an ongoing basis. If your child had sealants several years ago and you are unsure if they should be reapplied, schedule an appointment with us.

For more tips on keeping teeth healthy and for questions about dental sealants, contact our office.

330 Municipal Dr.
Suite 100
Richardson, TX 75080

Phone: (972) 479-0477

Dentist in Richardson | Can Kissing Be Hazardous to Your Health?

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When you are close to someone you can often be overly comfortable in sharing.  This is especially true with kissing. In one kiss, more than 500 germs can be shared between two people. Sharing a kiss can have an impact on your oral health. Here are some of the dangers of kissing.

Colds & Flus

When you feel like you might be coming down with a cold or flu, it is best to avoid kissing. You certainly don’t want to transmit any diseases. Colds and flus are easily passed on through saliva and nasal fluids.

Cold Sores

If you see a cold sore near your mouth and lips, you should avoid kissing someone. Cold sores will look like small, clear blisters usually close to your lips. Cold sores are a viral infection, but are extremely contagious. Cold sores that are leaking fluids are especially contagious, however even a sore without any fluid can spread to others in contact. Avoid contact if you see cold sores!

Mono – The Kissing Disease

Mononucleosis, or mono, is spread very rapidly through kissing. The disease can also be spread by sharing behaviors such as sharing a cup, food, or straw. We recommend avoiding sharing your food and drink with others. Someone carrying mono might appear healthy, so always play it is safe by avoiding sharing your food and your germs.

Tips for Fresh Breath

It makes sense to want to have a clean, fresh breath when kissing. It is best to avoid foods that contain strong spices and flavors, such as garlic or onion. Long after they have been consumed, it is still possible to smell these foods on someone’s breath. Make sure you follow a regular daily oral hygiene routine. This includes brushing your teeth twice daily, as well as brushing your tongue, roof of the mouth, and inside of your cheeks. We suggest using a mouthwash or sugar-free gum after eating to help diffuse strong odors. Sometimes bad breath can be caused by other factors, so if you feel these solutions are not working, make an appointment with us.

Hundreds of germs can be shared when kissing. Watch out for cold sores as well as cold or flu symptoms. Don’t forget to keep up with your daily brushing and flossing routine.

For more tips on keeping your mouth healthy, or to schedule your next visit, contact our office.

330 Municipal Dr.
Suite 100
Richardson, TX 75080

Phone: (972) 479-0477

Richardson Dentist | Did You Forget to Pack Something?

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The year is closing and holidays are on the horizon. Are you planning year-end travel or a last-minute getaway? Before heading out on your next adventure, make sure you are prepared with these 3 quick tips for maintaining optimal dental health during travel.

  1. Properly transport your toothbrush. Instead of throwing your toothbrush into a bag with the rest of your toiletries, use a resealable plastic bag. This can reduce the amount of bacteria that gets passed on to your toothbrush.
  2. Pack sugarless gum. Gum can help relieve ear pressure during a flight and prevent dry mouth that can occur during travel. Research shows that chewing sugarless gum for 20 minutes after a meal can also help prevent tooth decay.
  3. Brush with bottled water. If you are in another country or on a camping trip in the wilds, use bottled water to brush your teeth. This can reduce your risk of getting sick due to unfamiliar bacteria or other contaminants in the local water.

If you are taking a vacation before the year ends, don’t forget to take steps to maintain optimal oral health while you are away. Don’t forget to pack our office number in case you have questions about your oral health during your trip, then schedule an exam and cleaning for after your return.

330 Municipal Dr.
Suite 100
Richardson, TX 75080

Phone: (972) 479-0477