Protecting Your Smile from Acid Reflux: Expert Advice from Dentist in Richardson | Dentist Near Me

If you’ve ever experienced heartburn or acid reflux, you know how uncomfortable it can be. But did you know that it can also harm your teeth? Let’s explore the effects of acid reflux on your oral health and how you can protect your smile.

Understanding Acid Reflux During digestion, the stomach produces acids to break down food. When these acids flow back up into the esophagus, it causes acid reflux, leading to symptoms like chest pain, bad breath, and tooth sensitivity. If left untreated, frequent acid reflux episodes can result in serious damage to your teeth and gums.

The Impact on Oral Health Repeated exposure to stomach acids can erode tooth enamel, causing teeth to become yellow, pitted, and sensitive. Additionally, acid reflux can irritate the gums, increasing the risk of gum disease and tooth loss. Beyond oral health, acid reflux can also damage the lining of the esophagus, causing pain and difficulty swallowing.

Protecting Your Teeth To safeguard your smile from the effects of acid reflux, consider these tips:

  • Consult with your primary care physician or gastroenterologist for treatment options to alleviate symptoms.
  • Limit consumption of fatty and acidic foods that trigger heartburn.
  • Rinse your mouth with water after eating to neutralize acids.
  • Avoid acidic foods and beverages that can further damage tooth enamel.
  • Wait at least an hour after consuming acidic substances before brushing your teeth to avoid further enamel erosion.
  • Stay hydrated by drinking plenty of water throughout the day.
  • Use fluoride toothpaste regularly to strengthen enamel and protect against decay.

The Importance of Professional Dental Care Regular dental visits are crucial, especially for patients with acid reflux. Our dental team can monitor your oral health closely and address any issues promptly. Depending on the extent of damage, we may recommend treatments like dental bonding, crowns, or root canal therapy to restore and protect your teeth.

Schedule Your Appointment Today At our Richardson dental office, we’re dedicated to helping you maintain a healthy smile for years to come. If you have concerns about acid reflux and its impact on your oral health, don’t hesitate to reach out. Contact us today to schedule an appointment and learn more about safeguarding your smile from acid reflux. Your dental health is our top priority!

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080

Unveiling Natural Sources of Fluoride for Stronger Teeth | Richardson Dentist

Fluoride isn’t just a topic for dental professionals—it’s a vital mineral essential for maintaining strong, cavity-resistant teeth. While fluoride is commonly associated with toothpaste, mouthwash, and municipal water supplies, it may surprise you to learn that it occurs naturally in various foods and beverages. Your Richardson dentist, Dr. Jeffrey S. Lide, encourages exploring these natural fluoride sources to bolster your dental health and prevent cavities effectively.

Seafood Delicacies Crab legs and shrimp aren’t just indulgent treats—they’re also rich in natural fluoride. Incorporating these seafood options into your diet can provide a tasty and beneficial boost to your dental health.

Grapes in Various Forms Whether enjoyed fresh or dried as raisins, grapes are an excellent natural source of fluoride. While raisins offer a concentrated dose of fluoride, be mindful of their sugar content, which can be harmful to your teeth. Additionally, opt for white wine over red, as it contains twice as much fluoride, further enhancing its dental benefits.

Fluoride-Rich Fruits Many fresh fruits, when consumed raw, contribute to your fluoride intake. From apples and peaches to strawberries and watermelon, incorporating these fruits into your diet can provide a flavorful and cavity-fighting boost.

Versatile Potatoes Potatoes, like grapes, offer versatility in consumption while providing a notable dose of fluoride. Whether you prefer russet or any other variety, adding potatoes to your meals can contribute to your dental health.

Fluoride in Your Daily Brew For coffee and black tea enthusiasts, there’s good news—both beverages naturally contain fluoride. If your local water supply is fluoridated, using tap water to brew your coffee or tea can further enhance its fluoride content.

Fluoridated Water Supply In the United States, approximately three-quarters of water utilities add fluoride to their drinking water, following EPA regulations. Monitoring your local water supply’s fluoride content can help you gauge your fluoride intake and optimize your dental health.

Consulting Your Dentist To ensure you’re maximizing fluoride’s benefits for your teeth, it’s essential to discuss your dietary habits and oral care routine with your dentist. Your dentist may recommend additional fluoride treatments during your regular dental visits to provide targeted protection against cavities.

Schedule Your Dental Appointment Today For personalized guidance on incorporating fluoride into your diet and dental care routine, contact our Richardson dental office to schedule an appointment with Dr. Jeffrey S. Lide. Strengthen your teeth, prevent cavities, and prioritize your dental health with our expert dental care team.

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080

Understanding Your Tooth’s Structure | Dentist in 75080

Have you ever wondered about the intricate anatomy of your teeth? The more insight you have into your dental structure, the more effectively you can maintain your oral health. Let’s delve into the fascinating composition of teeth and gain a deeper understanding of their significance.

The Complexity of Teeth: Teeth are marvels of anatomical complexity, uniquely tailored to fulfill essential functions within your mouth. Comprising tissues exclusive to the oral cavity, teeth play a pivotal role in chewing, speech, and overall facial aesthetics.

Primary and Permanent Teeth: The dental journey begins with primary teeth, also known as baby teeth, which typically emerge during infancy. By the age of three, most children have their full set of 20 primary teeth. These initial teeth boast shorter roots and thinner enamel compared to their permanent counterparts, lending them a distinctly white appearance.

Between the ages of 6 and 12, primary teeth undergo a natural process of shedding, making way for the eruption of permanent teeth. By adolescence, individuals typically possess a complete set of 32 permanent teeth, including the infamous wisdom teeth, which may emerge during the late teens or early twenties.

Diverse Tooth Varieties: Teeth come in various shapes and sizes, each serving a unique purpose in the mastication process. Understanding the different types of teeth can aid in recognizing their functions.

  • Incisors: Positioned in the middle of the upper and lower jaws, incisors are adept at cutting and chopping food.
  • Canines: Characterized by their pointed shape, canines assist in tearing and holding food.
  • Premolars: Situated adjacent to canines, premolars boast ridged surfaces designed for crushing and grinding food.
  • Molars: Located at the back of the mouth, molars feature broad, flat surfaces ideal for thorough food breakdown.

Anatomy of a Tooth: Teeth consist of multiple layers and components intricately interconnected to support their function.

  • Crown: The visible portion of the tooth above the gumline, comprising enamel, dentin, and the pulp cavity.
  • Neck: The region between the crown and the root, demarcated by the gumline.
  • Root: Extending below the gumline, the root houses vital structures such as nerves and blood vessels, anchoring the tooth securely within the jawbone.

Understanding these fundamental aspects of tooth anatomy empowers individuals to recognize and address potential dental issues promptly. However, our dental practice is readily available to provide comprehensive care and guidance tailored to your specific needs. Schedule an appointment with our office today to embark on your journey toward optimal oral health and well-being.

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080

Insights on Wisdom Teeth | Dentist Near Me

Ever wondered about the origin of wisdom teeth and their significance? Wisdom teeth, also known as third molars, typically emerge between the ages of 17 and 25. Let’s delve into these intriguing yet occasionally problematic teeth and explore some valuable information about them.

The Role of Wisdom Teeth: In ancient times, wisdom teeth served a crucial function in early humans’ ability to chew and consume food. As our ancestors predominantly consumed coarse diets consisting of leaves, roots, and meat, the additional set of molars provided necessary assistance in grinding down food. However, with changes in dietary habits over time, the necessity for wisdom teeth has diminished. While some individuals no longer develop wisdom teeth due to evolutionary changes, others may experience their emergence without encountering any issues. Nonetheless, approximately 85% of individuals with wisdom teeth will eventually require their extraction.

Advancements in Wisdom Teeth Research: In recent years, scientific research has shed new light on the potential benefits of wisdom teeth. Studies have revealed that wisdom teeth can serve as a source of stem cells, sparking interest in utilizing them for regenerative medicine purposes. Consequently, there is ongoing exploration into methods to preserve wisdom teeth post-extraction for future therapeutic applications. Additionally, researchers are actively investigating strategies to prevent the formation of wisdom teeth altogether.

Common Problems Associated with Wisdom Teeth: One of the primary challenges posed by wisdom teeth is their tendency to cause crowding and misalignment in the mouth. Due to evolutionary changes resulting in smaller jaw sizes, there is often insufficient space for these additional molars to erupt properly. As a result, wisdom teeth may become impacted, leading to discomfort, swollen gums, and difficulty in maintaining proper oral hygiene. Impacted wisdom teeth are prone to infection and decay due to their location at the back of the mouth, making them challenging to clean thoroughly.

Recognizing Signs of Wisdom Teeth Complications: Symptoms indicating potential issues with wisdom teeth include jaw pain, swollen or tender gums, and an unpleasant taste in the mouth. While routine dental check-ups often reveal wisdom teeth-related concerns, individuals experiencing any of these symptoms should promptly schedule an appointment with their dentist for further evaluation.

Our Dental Practice and Wisdom Teeth Care: At our dental office, we specialize in assessing the positioning of wisdom teeth and providing tailored treatment recommendations as needed. Whether you have inquiries regarding your wisdom teeth or wish to arrange a consultation, feel free to reach out to our office. We are dedicated to addressing your oral health needs and ensuring your comfort and well-being.

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080

The Dangers of Spreading Oral Germs | Dentist in 75080

Sharing can often be overly comfortable when you are close to someone. Kissing is a prime example. A kiss can spread more than 500 germs between two individuals. Your oral health can be affected by sharing a kiss. Consider these kissing dangers. 

Colds and Flu

Whenever you feel like you might be coming down with a cold or the flu, it would be best to avoid kissing. This will prevent you from spreading any diseases. Colds and influenza can be easily transmitted through saliva and nasal fluids.

Cold Sores

If you know someone has a cold sore near their mouth or lips, you should avoid kissing them. Cold sores usually appear as small, clear blisters that appear around the lips. Infections caused by viruses such as cold sores are highly contagious. There is a certain level of contagiousness associated with a cold sore that is leaking fluid, but even a cold sore without fluid can spread to others. If you see a cold sore, you should avoid contact with it!

The Kissing Disease (Mono)

Kissing is one of the best ways to spread mononucleosis amongst people. Sharing habits such as sharing a straw, cup, or food can also cause the disease to spread. You should never share your food or beverages with other people. You must never share your food or your germs with anyone who has mono, even if they appear to be in good health.

Fresh Breath Tips

During a kiss, it is only natural to want breath that is fresh and clean. Spices and flavors that are strong, such as garlic and onions, should not be used in cooking. There is still a strong smell of these foods on your breath long after you have consumed them. It is important to maintain good oral hygiene every day. Apart from brushing your teeth twice a day, you should also brush your tongue, the roof of your mouth, and the inside of your cheeks. To help diffuse strong odors after eating, we recommend using a mouthwash or sugar-free gum afterward. If you feel that these solutions are not working, please make an appointment with us, as other factors may contribute to bad breath.

Kissing can spread hundreds of germs. Be cautious of cold sores, colds, and flu. Make sure that you brush and floss daily.

You can schedule your next appointment with our dental office if you would like more information on how to keep your mouth healthy. We are here for you.

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080

The Powerful Effects of Dental Sealants | Dentist Near Me

You may be advised to have your child’s teeth sealed by their dentist during their next dental appointment. Dental sealants help prevent tooth decay from developing on the chewing surfaces of your teeth. To make an informed decision, it is important to understand whether a dental procedure will affect your child’s oral health.

Why Get Sealants?

The use of sealants prevents tooth decay. Sealants are applied to the back teeth, which are particularly susceptible to decay. Sealants are frequently recommended by our dentists for children and teens, but they may also be beneficial for adults. 

Located in the back of your mouth, your molars develop deep grooves on their chewing surfaces, making it difficult to keep them clean. Sealants prevent 80% of decay during the first two years following their application. Approximately half of all decay can be prevented after four years following sealant application. The risk of tooth decay for a child without sealants is three times higher than that of a child with sealants.

At what age should sealants be applied?

The first set of molars usually appears around the age of six, and the second set appears around the age of 12. Generally, sealants are most effective when they are applied just after the molars have broken through the gum line. The best time to apply sealants will be determined by your dentist during your regular dental examination.

What Should I Expect?

The use of sealants is one of the most common procedures we perform at our office. There is rarely any discomfort associated with this process. Your child’s teeth will be treated with a special gel after they have been thoroughly cleaned. After the gel has been removed, a sealant will be applied. With the aid of a small blue curing light, the sealant hardens in a matter of seconds.

What Concerns Should I Have?

Sealants do not have any side effects, and allergic reactions are extremely rare when they are utilized. If your child has allergies, you should let your doctor know so that they can determine the best course of action. 

Next Steps

When applied and maintained properly, a sealant will last for years before it needs to be replaced. To preserve the integrity of your sealants and teeth, you should visit your dental office regularly. If your child had sealants many years ago and you are not sure whether they should be replaced, it is advisable to schedule an appointment with your dentist.

Please contact our dental office for more information and we will be happy to schedule an appointment.

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080

Tobacco Will Cause You To Lose Teeth | Dentist in 75080

It is well known that smoking and chewing tobacco can cause severe health problems, especially for the lungs. There is also the imperative point to note that the mouth and teeth can also be equally at risk. Hence, it is best not to use tobacco at all. The following is what tobacco can do to your mouth.

Chewing Tobacco

The Academy of General Dentistry (AGD) reports that tobacco chewers are 50 times more likely to develop gum and cheek cancer. In addition to causing gums to recede, tobacco also causes exposed roots to be sensitive. This is an ideal environment for bacteria to thrive and cause decay as a result. To prevent this from happening, it is advised that chewing tobacco be avoided. Thankfully, our experienced team of oral health professionals can offer you tips on how to break this habit as well as tips on how to improve your oral health.


According to the American Dental Association, smoking one pack of cigarettes a day has the potential to cause two teeth to be lost per decade of life. The likelihood of losing teeth increases when you smoke. So, you should avoid smoking cigarettes and cigars. In addition to causing staining, smoking can also lead to bad breath and a less-than-attractive smile.

Oral Cancer

Oral cancer can affect many different areas of the mouth, including your tongue, lips, the floor of your mouth, and your gums. There is a high risk of oral cancer developing in men and in people over the age of 50. According to the American Dental Association, in the United States, the prevalence of oral cancer is on the rise, especially among people under the age of 30. If you smoke, it is important to ask your dentist about an oral cancer screening, as well as to arrange to have a full oral health examination. During an oral cancer screening, your dentist will examine your mouth, teeth, and cheeks for signs of abnormalities that could indicate oral cancer. If caught at an early stage, oral cancer can be successfully treated.

If you currently use tobacco, it is highly recommended that you cease using it. Our dental team and your physician can provide you with assistance in quitting smoking. Having regular oral exams is a good idea for everyone, but those who use tobacco should be particularly vigilant about this. We invite you to schedule an appointment to visit our office so that we may identify any potential problems. 

For additional tips on keeping your mouth healthy or to schedule your next appointment, please contact our dental office.

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080

Can You Overbrush? | Dentist in 75080

The chances are that you brush your teeth twice a day if you are conscientious about your oral hygiene. You may even brush after meals since you know that regular tooth brushing is a good habit that removes plaque and prevents tooth decay. Maybe you’re wondering, “Can you brush your teeth too much?” As it turns out, when it comes to brushing your teeth, there can be too much of a good thing.

Overbrushing your teeth refers to both “how much” and “how” you brush. If you brush too vigorously or compulsively, you put your mouth at risk for dental abrasion, dental sensitivity, and gum recession.


According to the University of Southern California Herman Ostrow School of Dentistry, dental abrasion is the loss of tooth structure caused by mechanical forces from a foreign object. The enthusiastic use of your toothbrush wears away the tooth enamel and eventually the softer dentin and cementum structures. Abrasion is characterized by worn, shiny, and often yellow or brown spots on the surface of a tooth near the gum line. A wedge-shaped or V-shaped indentation on the gum line is another sign of abrasion.

Tooth Sensitivity

If the tooth enamel is worn away by toothbrush abrasion, the dentin layer’s nerve endings become exposed or close enough to the surface to cause tooth sensitivity. You may experience discomfort or pain when your teeth are exposed to hot, cold, sweet, or sour stimuli or when you brush your teeth.

Gum Recession

Continually overbrushing and brushing improperly may also cause your gums to recede. The softer cementum of the root is exposed and vulnerable when this occurs. The exposed cementum is not only prone to wear and notching, causing sensitivity and pain, but it is also more likely to decay.

How to protect your teeth after overbrushing

Dental abrasion and gum recession can lead to cavities and even tooth loss if not treated. Depending on the degree of toothbrush abrasion and tooth sensitivity, your dentist may recommend treatments to cover the exposed dentin and protect the tooth. Some common treatments include applying a fluoride varnish to strengthen the teeth’s surface, bonding a tooth-colored filling over the abraded area, or covering the exposed area with a veneer. Overbrushing may cause your gums to recede so far that they may never return to their original size. In some cases, gum grafting might be needed to replace missing gum tissue and protect exposed cementum.

Using the Proper Brushing Technique and Tools

Fortunately, preventing overbrushing is as simple as using the correct technique and tools. Start by following these steps:

  • Brush your teeth with a soft-bristled toothbrush. You may think that stiff bristles will do a better job of cleaning your teeth. However, they increase the risk of dental abrasion and gum recession.
  • Be sure to check your toothpaste. Toothpaste with high abrasive agents may also speed up the process of tooth loss. Choose a toothpaste that contains calcium and fluoride to strengthen your tooth enamel.
  • Make sure you are using the right technique. Are you brushing too hard? Look at your toothbrush. Using too much pressure might cause your bristles to flatten and fray within a few weeks. Place your toothbrush gently at an angle towards your gum line and brush in a soft circular motion.
  • Do not brush immediately after eating. You should wait at least 60 minutes after eating or drinking to brush your teeth, especially after consuming something acidic like lemons or soda. While you wait, drink water or chew sugarless gum to freshen your breath.
  • Take a look at your other habits. Overbrushing isn’t the only source of abrasion. As an example, suppose you routinely open bottles with your teeth, handle nails or pins with your mouth, or bite your fingernails. In that case, those activities might also cause dental abrasion or even a broken tooth. Enamel can also be worn away by lip or tongue piercings.

When it comes to a perfect smile, overbrushing won’t help. You will achieve clean teeth and a healthy mouth when you use the appropriate tools and implement a gentle but thorough brushing technique. Contact our dental office today to schedule an appointment.

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080

The Neurological Impact of Dental Health | Dentist 75080

Throughout childhood, children are taught the importance of good oral hygiene, which includes brushing twice a day. Is this enough? Does it affect more than just your oral health? There have been many studies on this subject, but finding the truth can be challenging. Several studies have been criticized, and experts will need to wait a bit longer before truly determining whether poor oral health negatively impacts brain function. Based on the earlier findings, it appears that there is indeed a link between poor oral health and poor brain function.

What else is affected by poor oral health?

Quite a few things can be impacted by this. Brain function is not the only one. Poor oral health can negatively impact the heart. Men are especially at risk for cardiovascular diseases. Hundreds of bacteria from the gums can make their way to the heart and this can lead to the hardening of your arteries. You may experience thickening of the blood, which could lead to a blockage resulting in a heart attack or stroke. Because you breathe in air that has been contaminated by bacteria in your mouth, your lungs are also at risk. Generally, poor oral hygiene can result in inflamed and infected gums and teeth.

How does it affect brain function?

Aside from all the detrimental factors listed above, there has been research suggesting that poor oral health contributes to dementia. Essentially, if you have gingivitis, the bacteria may enter the brain through the various nerve pathways. In addition, bacteria can enter the brain through the bloodstream. According to some experts, this can cause dementia. Some believe it may even be the sole cause of the terrible disease.

Researchers at Rutgers University, New Jersey, conducted a recent study in which they examined whether poor oral health could contribute to brain dysfunction. The study primarily explored certain cognitive aspects and found that they have an impact on memory and general function, something that may surprise the average patient. According to the study, there is a significant relationship between oral health and memory. It is also noteworthy that oral health has the potential to influence complex attention and learning. 

Additionally, there was a relationship between oral health and stress, or at least perceived stress. High levels of stress are associated with dry mouth. Good oral hygiene is even more important for the elderly. The downside of this is that it may lead to impaired cognitive function, episodic memory loss, or in the worst-case scenario, complete dementia.

How Can You Stop It?

Your first step should be to assess your own oral health methods. As a result, you could begin to develop better hygiene practices that could help safeguard you against any of the above issues. If you are unsure of where to begin, speak to your dentist. Make sure you are brushing your teeth at least twice a day, morning and night. Use a good toothpaste, preferably one containing fluoride. Make sure you are flossing every day to keep your gums healthy and prevent decay from developing between your teeth. Mouthwashes are effective in killing bacteria and, when used properly, can be advantageous as part of your oral health routine. Most importantly, be sure you see your dentist at least two times a year to have your teeth cleaned and examined. 

Our dental office is here to take care of all of your dental health needs. Contact us today to schedule an appointment.

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080

Do I Really Need to Clean My False Teeth? | 75080 Dentist

People tend to assume that because dentures aren’t real teeth, they don’t require the same amount of care and maintenance as natural teeth, but this isn’t true. All dentures, whether partial or full, need to be cleaned and disinfected regularly to prevent bacteria and stains. Dentures, as well as your mouth, can be kept in good shape with proper care.

The following tips will help you take care of your dentures:


After every meal or snack, as well as after brushing your teeth, remove and rinse your dentures. The water helps wash away food particles and bacteria. Always handle your dentures carefully and avoid using hot water.


It is very important to brush your dentures just as you would your teeth. Every morning and night, brush your gums, tongue, the roof of your mouth, and any natural teeth you may have. You should place towels around your sink as well as a hard floor surface to prevent your dentures from being damaged if they fall. Dentures should be cleaned using a soft-bristled toothbrush and without using any cleaning solutions. Water, denture paste, or non-abrasive toothpaste can be used. You can contact our dental office for recommendations on how to safely clean your dentures.

Removing adhesives

You can remove any adhesive residue by gargling with warm saltwater. You can then use a clean washcloth to clean your gums and the roof of your mouth before rinsing your mouth again with warm water. For stubborn adhesive bits, you can also brush your gums with a soft toothbrush.

Soaking overnight

To clean your dentures overnight, soak them in a denture cleaning solution or water. You can also use a fast-acting cleanser before storing your dentures in water. Be sure to follow the instructions on the denture cleaner package. When cleaning a partial denture, use a solution specifically designed for partial dentures.

When not wearing them, it is important to always submerge your partial or full dentures in water or denture solution. The acrylic can dry out over time and lose its shape, leading to the dentures becoming brittle and not fitting well. Dentures contain hundreds of microscopic holes, so it is crucial to keep them moist to prolong their life. When dentures dry out, the following problems can occur:

  • They become painful and uncomfortable. Moisture keeps dentures pliable, so they stay comfortable in your mouth. 
  • Contamination: If you soak your dentures in a cleaning solution at night, you will be able to keep them clean and eliminate all the harmful bacteria.
  • The material becomes brittle-When they are dry, dentures are brittle, which means they are more likely to break if dropped. If your dentures break, you will have to start the entire process over again.

Make sure you see your dentist regularly to have your mouth and dentures examined and cleaned. Please contact our dental office to schedule an appointment.

Jeffrey S Lide DDS
Phone: 972-479-0477
330 Municipal Dr. Suite 100
Richardson, TX 75080